Thank you for this! I am facing a few big decisions right now, and my default has always been to be a 'yes' person. I have suffered from burnout many times, and have put my own goals on hold. I'm trying to improve with this...not agreeing to something simply because I think I should. I am learning to say no and be okay with it❤️
Thank you for this! I am facing a few big decisions right now, and my default has always been to be a 'yes' person. I have suffered from burnout many times, and have put my own goals on hold. I'm trying to improve with this...not agreeing to something simply because I think I should. I am learning to say no and be okay with it❤️
Always a good reminder—the power of no. Thank you, Derek!
Being comfortable with saying no took me many years. But life is way more peaceful now.
If something just doesn't fit or outside of my current capacity- I simply say 'No' - without any explanation.
What a great read, thank you for sharing.